5-day food diary analysis includes:

  • Macronutrients (proteins, fats, carbohydrates, (e.g. omega 3 and 6, cholesterol, etc)
  • Micronutrient (vitamins and minerals)
  • Intake quantities (mg and calories)
  • RDA levels
  • Glycemic load
  • Free sugars
  • Potential renal acid load (PRAL)